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Care
Charlotte, NC | Virtual Care

Holistic support for women ready to come out of fight or flight

Healing begins with being truly listened to.

NOURIVA offers holistically clinical care for women who feel stuck in their bodies and are searching for real answers. This work is grounded, personalized, and nervous system informed, designed to support regulation over time rather than chasing symptoms or quick fixes.

You will not find NOURIVA built around social media trends, constant content, or visibility for visibility’s sake. This practice is intentionally quieter, shaped by conversation, referral, and relationship. Care here is designed to feel steady, human, and focused on what truly supports healing rather than distraction.

WHAT IS YOUR BODY TRYING TO TELL YOU RIGHT NOW?

Woman holding a glass of herbal tea, representing mindful pauses, nervous system regulation, and holistic care at NOURIVA.

What This Care Is For

Care at NOURIVA is designed for women experiencing chronic stress, migraines, and nervous system dysregulation who have often been dismissed, rushed, or told their symptoms are “normal.”

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This work integrates functional nutrition support, nervous system regulation, energy-based practices, and thoughtful consideration of lifestyle and environmental contributors. Care is personalized, paced, and responsive to your capacity.

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The intention of this work is not to create dependence. Care is designed to gently shift patterns, build internal stability, and support you in learning how to live your life with greater ease and resilience over time.

NOURIVA is not a medical clinic, a coaching program, or a wellness trend. This practice does not offer medical diagnosis or treatment, medication prescribing or management, emergency or crisis care, psychotherapy, or trauma counseling. Care is never delivered through one-size-fits-all programs, and it is not designed around weight loss–focused approaches. 

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This work is also not meant to be something you remain in indefinitely. The focus is regulation, clarity, and long-term support that leads toward greater independence, not lifelong reliance.

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How Care at NOURIVA Works

A clear intentional path...

Connection

Some women find NOURIVA through referral or word of mouth. Others are guided here through quiet discovery rather than constant online presence. This work is not built on urgency or algorithms, but on human connection and timing.

YOUR OPENING CHAPTER BEGINS HERE...

The First Step

Care often begins with a no-charge Wellness Review for those who want to talk things through and make sure the approach feels aligned. Others move directly into a Functional Intake Session because they feel ready to begin immediately.

CLARITY COMES INTO FOCUS...

Going Deeper

Your Functional Intake Session helps us understand your history, symptoms, and nervous system patterns. From there, you receive a Personalized Wellness Plan and guidance on what level of ongoing support may be helpful as things begin to settle.

REAL STEPS. REAL DIRECTION. A FRESH PAGE.

A New Normal Evolves

Care evolves over time with the intention of supporting you until the work no longer feels necessary. The goal is freedom from the inside out.

YOUR NEXT CHAPTER TAKES SHAPE...

Who We Care For

This Care is especially supportive for women who:

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  • Feel stuck in fight or flight and don’t know how to get out

  • Experience migraines and/or ongoing neurological symptoms

  • Live with chronic stress, burnout, or nervous system overwhelm

  • Have tried multiple approaches without lasting resolution

  • Sense that their body is asking for deeper, meaningful attention

 

This work is well suited for women who value thoughtful, relationship-based care and who are open to making gradual, sustainable shifts so that life feels more manageable beyond the support itself.

Who This Care Is Not For

This care may not be a fit for women who are looking for quick fixes, symptom suppression without lifestyle change, or medication-based solutions alone. It is not designed for those seeking psychotherapy or crisis intervention.

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It is also not a fit for women who are looking for someone to be their long-term support system or to manage their health for them indefinitely. Care at NOURIVA works best when there is a shared intention to move toward autonomy and self-trust over time.

Loose leaf tea and dried botanicals scattered on a white background, symbolizing integrative wellness, gentle healing, and whole-person care at NOURIVA.

Levels Of Ongoing Care

Ongoing care is available at different levels, depending on how much support feels appropriate during your current phase of healing.

Each level of care is designed with the understanding that support changes as you do.

Investment & Accessibility

Care at NOURIVA is offered in different levels to support varying needs and phases of healing. Investment varies depending on the type of support and how closely we are working together.

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Most care offerings fall within $750-$2500. Payment plans are available, and financial considerations are always welcome in the conversation. Care should feel supportive, not stressful.

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The intention is never to keep you paying longer than is helpful. Support is meant to serve you, not bind you.

oose leaf tea and warm tea cups in the background, symbolizing a gentle starting point for holistic care and functional intake at NOURIVA.

Where To Begin

If you are ready to begin care, the Functional Intake Session is the starting point for ongoing work at NOURIVA. This session allows us to slow down, listen deeply, and determine what kind of support will serve you best.

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If you are not yet ready to invest and would like to talk first, you are welcome to begin with a no-charge Wellness Review. This conversation offers space to ask questions, share what you are navigating, and make sure the approach at NOURIVA feels like a good fit.

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There is no obligation beyond either step. Care continues only for as long as it feels supportive and necessary.​

Note: NOURIVA is based in Charlotte, NC and works with clients virtually from all over. Care is offered remotely with the same level of depth, intention, and presence as in-person work.

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